Update

Years ago, when I worked at The Adelphi, John Adam Street, I used to go swimming five days a week. I could do 30 laps in the time available.

It’s been many years since I last swam, so I wasn’t expecting much. I did, though, hope for more than…four.

Plus, I has to be hoicked out of the water on a hoist, being unable to climb up on my own steam.

I am going to continue swimming, and I am sure I will get better but this morning I am a bit downcast.