You may find that stretches help the rib pain. PUt your hand on the door frame, keep your arm straight and lean away from your hand. Experiment with different hand positions and pulling your weight in different directions.
It's helped my rib pain a lot.
A grampus is whale. Think of the mighty puff when a whale blows.
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You may find that stretches help the rib pain. PUt your hand on the door frame, keep your arm straight and lean away from your hand. Experiment with different hand positions and pulling your weight in different directions.
It's helped my rib pain a lot.
A grampus is whale. Think of the mighty puff when a whale blows.