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Friday, November 13th, 2015 06:08 pm
Ridiculous level of anxiety all day, and still has not passed off. I do not know why I'm feeling this way, I could understand if I'd done something worrying, but I don't think I have.

The only thing I've done recently that could be a problem is buy a set of headphones for listening to my iPod on journeys that look a bit large to keep in my handbag, but I'm sure they'll come in useful for other things.

Smokey's fine, I'm physically pretty much as I normally am, so why the jumping headweasels? I must get out the CBT ban hammer.
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